Phase 3 Meal Plan

Soft phase. A delectable range of perfectly portioned, nutritious stews and casseroles designed to indulge your tastebuds whilst meeting your dietary requirements. Select 35 meals from the choices below to build your 7 day plan. Use our full nutrition information (available for each meal by clicking on the info button) and our weekly planner template blank meal planner to assist you in building your meal plan. Or simply use our chef’s selection menu by clicking on the button below.

All our meals are snap frozen and have a 6 month freezer life.

Chef's Selection
  • Beef Casserole

  • Chicken Ratatouille

  • Chicken with Mushrooms

  • Cottage Pie

  • Lamb Ragout

  • Mild Mexican Shredded Beef

  • Moroccan Lentils

  • Asian Pork

  • Seafood Mornay

  • Spanish Meatballs

  • Beef and Vegetable puree

  • Tomato Soup

  • Creamy Pesto Salmon Puree

  • Mango and Coconut Puree

  • Mild Mexican Bean Medley

  • Mild Mixed Pulse Curry

  • Chicken, Sweet Potato and Pine Nuts

  • Chocolate Frozen Yoghurt

  • Berry Frozen Yoghurt

  • Coconut Frozen Yoghurt

  • Iced Coffee

  • Beef Consommé

  • Chicken Consommé

  • Carrot and Pumpkin Soup

  • Cream of Chicken Soup

  • Cream of Mushroom Soup

  • Tropical Sorbet

  • Mango Smoothie

  • Pineapple Sorbet

  • Banana Smoothie