Phase One 21 Meals
Fluid phase. A chef inspired range of delicious, nutritious and perfectly portioned broths, soups, smoothies and sorbets.
Select 21 meals from the choices below to build your 7 day plan. Please note: that this is not full meal plan, you will need to supplement.
Use our full nutrition information (available for each meal by clicking on the info button) and our weekly planner template Blank Meal Planner to assist you in building your meal plan. Or simply use our chef’s selection menu by clicking on the button below.
If you wish to have a full meal plan, please click hereChef's Selection